Chayse walking with dumbbells past a rack in the CDT training space

CDT / About

MeetChayse.

Personal Trainer. Nutrition Coach. BJJ black belt. Here to meet you where you're at.

Chayse walking toward the camera carrying two dumbbells

The Person Behind CDT

More thana coach.

Hey, I'm Chayse!

I'm a NASM-certified Personal Trainer and Certified Nutrition Coach.

I'm passionate about helping people become stronger, healthier, and more confident in themselves.

Whether you're just getting started, looking to make a lifestyle change, or are an experienced athlete, I'm here to meet you where you're at and help you work toward your goals.

The Athlete

A decadeon the mats.

From a first class at 16 to a black belt and titles at the Pan Ams, Brazilian Nationals, American Nationals, and Europeans.

2015
First stepson the mats.
A friend from taekwondo convinced Chayse to try Brazilian Jiu-Jitsu. It didn't come easy at first — but she kept coming back.
2019
Movingfor the mission.
At 20, Chayse moved to Sherwood Park, Alberta, to train under Pedro Lott at Frontline — chasing real competitive growth.
2020
First gold.
- 1ST PLACE — IBJJF EUROPEAN CHAMPIONSHIP (BLUE BELT)
- 1ST PLACE — IBJJF PAN CHAMPIONSHIP
As a blue belt — the start of a decorated competitive run.
IBJJF Pan Championship / 2020
2022
Nationalchampion.
- 1st Place — IBJJF American Nationals
As a brown belt, competing on the international stage.
IBJJF American Nationals / 2022
June 13, 2023
Black belt.
Promoted to black belt by Pedro Lott — nearly a decade after stepping onto the mats for the first time.
2023
Sweepingthe podiums.
- 1st Place — Pan Championship
- 1ST PLACE — IBJJF EUROPEAN CHAMPIONSHIP
- 1st Place — Brazilian Nationals
The titles she brings to CDT.
European Open / 2023
European Open, Paris / 2023

The Coach

Experienceyou can build on.

01NASM CertifiedPersonal Trainer
02CertifiedNutrition Coach
03BJJ Black BeltPromoted by Pedro Lott, 2023
04TitlesPan AmsBrazilian NationalsAmerican NationalsEuropeans

What the Mats Taught Me

Discipline.Consistency.The right support.

A big part of my life has been Brazilian Jiu-Jitsu. My experience as an athlete has taught me the importance of discipline, consistency, and having the right support system — and those are the same things I want to bring to my clients.

Her Approach

Noone-size-fits-all.

I don't believe there's a one-size-fits-all approach to fitness.

My goal is to get to know you, understand what you want to achieve, and support you every step of the way.

Whether your goal is to get stronger, improve your nutrition, perform better, or simply feel better in your everyday life, I'm here to help you get there.

Is CDT Right for You?

01You want a program built around YOUR goals, not a generic template.
02You're brand new to training and want expert guidance from day one.
03You're experienced and want to break through a plateau.
04You want nutrition coaching that fits your actual life, not a rigid meal plan.
05You're curious about Brazilian Jiu-Jitsu and want to learn from a black belt.
06You're ready to put in real work — not looking for a shortcut.