*Online pricing only — in-person sessions vary depending on frequency*
Available online and in person. Get a program set and ready in-app if you're comfortable training solo, or arrange in-person sessions for extra guidance and motivation. We work with everyone, from first-time lifters to experienced athletes, with unlimited coach access, weekly check-ins, and a program built around your goals.
Book a Free Consult
*Online only*
Custom macros and calorie targets delivered through the app, with weekly check-ins to keep you on track. Nutrition isn't one-size-fits-all — your plan is tailored to your goals, with Chayse in your corner to help you stay accountable.
Book a Free Consult
*In-person only · $80/hr if 3+ sessions booked*
1-on-1 in-person lessons with a BJJ black belt and decade-long competitor. Whether you're brand new to the sport or refining technique, Chayse's full attention is on you. Can be added to any PT or Nutrition program at any time.
In-person BJJ sessions take place at Frontline Academy, Sherwood Park, AB.
Book a Free ConsultThe Process
We talk through your goals, experience level, and what kind of support fits your life.
Chayse builds your PT, nutrition, or BJJ plan around exactly what you need.
Weekly check-ins and unlimited coach access keep you accountable — the results still come from your work.
